Positivity · Self Improvement

The power of a compliment

Sincere, specific and personal compliments enrich social interaction and create a positive environment. It’s how we as human beings work – we thrive and radiate from positive reinforcement. A study from National Institute for Physiological Sciences found that the effect of receiving a compliment is equivalent to the effect of receiving cash. The social reward… Continue reading The power of a compliment

Anger · Self Improvement

Why it’s important to seek peace, not revenge

“For every minute you are angry you lose sixty seconds of happiness.”- Ralph Waldo Emerson We’re human – our natural reaction when someone does us wrong is anger and how best to get even, whether that someone is an ex, colleague, friend or even a family member. It’s self-defense. How can someone, whom we allowed… Continue reading Why it’s important to seek peace, not revenge